Why Choose Us
Built for Women,
by Women
HER Fitness Club is more than a gym — it's a community where every woman feels safe, supported, and empowered to push her limits.
Why a Women-Only Gym?
Research shows women train differently — and thrive in environments designed for them. At HER, every piece of equipment, every class format, and every programme is structured around female physiology, hormonal cycles, and the unique goals women bring to fitness. No judgment, no intimidation — just a space where you can focus entirely on yourself and train the way your body was built to move.
Pre-Launch Pricing
Invest in Yourself
Founding member pricing — only available until launch weekend. Lock in these rates before they go up.
These founding member rates are locked in for life — prices increase after launch weekend.
Our Classes
Find Your Fire
Early morning and afternoon classes to fit your schedule. More times coming soon.
HER Strength
Targeted weights training designed for the female body — because training smarter means training for the areas that matter most to you.
The Glute Edit
A glutes and core focused session — sculpt and strengthen with guided barbell, dumbbell, and cable work tailored for women.
The Upper Cut
An upper body and arms focused class — build lean, toned arms, shoulders, and back with structured resistance training in a supportive setting.
Refine and Define
A full body session with a cardio burn included — using dumbbells, kettlebells, and bodyweight for real-world strength and confidence.
HER Cardio
High-energy sessions at every intensity level — from all-out intervals to steady-state cardio, there's a class for every mood and goal.
Athletic
Fast-paced, high-intensity intervals to push your limits and build serious endurance.
Tempo
A lower-intensity cardio session blending movement and light resistance — perfect for active recovery days.
Boxing Fit classes may be added in the future — stay tuned!
HER Hybrid
Train together, push harder — partner and team-based workouts that build strength, stamina, and community.
Collective
A partner and team workout designed to bring our community together — sweat, support, and celebrate alongside other women.
HER Hyrox
Hyrox-style functional fitness combining running, sled work, and strength stations to prep you for race day or just push your limits.
HER Body
Restore, lengthen, and strengthen with mindful movement on a rotating schedule.
Stretch and Release
Guided full-body stretching to improve flexibility, ease tension, and support recovery.
Mobility and Stability
Functional movement work to build joint mobility, balance, and control for stronger, safer training.
Mat Pilates
Tone and lengthen with mat-based Pilates for core strength and flexibility — offered on rotation.
HER Recovery
Recover smarter with premium wellness amenities.
Infrared Sauna
Deep-penetrating heat to aid muscle recovery, detoxification, and relaxation — inclusive with some memberships.
Opening Schedule
Class Times
Monday · Wednesday · Friday
HER Strength
- 5:45am · 6:30am · 9:30am
- 5:30pm (Mon–Thu)
Tuesday · Thursday
HER Cardio
- 5:45am · 6:30am · 9:30am
- 5:30pm
Saturday
HER Hybrid
- 8:00am
Sunday
Recovery
- 9:00am
More class times coming soon as we grow.
Private
Female-Only Club
Strength + Cardio
Open Gym and Group Classes
Expert
Caring and Qualified Trainers
50+
Weekly Classes
Coming Soon
Pre and Post Natal
Specialised classes designed to support you through every stage of motherhood — from your first trimester to rebuilding strength after birth.
Led by qualified trainers with pre and postnatal certifications, our sessions focus on safe movement, core and pelvic floor restoration, and a community of women on the same journey.
- ✦Pregnancy-safe strength and mobility
- ✦Postnatal core and pelvic floor recovery
- ✦Mum and bub friendly time slots
- ✦Expert guidance every step of the way
"Movement that meets you where you are — through pregnancy, birth, and beyond."
Launching with HER
Pre and postnatal class times will be announced soon. Join the waitlist to be the first to know when bookings open.